Sadness is a normal part of the human experience. Occasionally when I ask patients how they rate their level of sadness or depression from 1 (no sadness) – 10 (ultimate sadness) they say “1″ and I say to myself, “geez, this person must be a robot.” Depression though is not only feelings of sadness, it…
After an exhausted search on Fiber, I have come across what seems to be the best form of fiber one can ingest on a supplemental basis.(next to psyllium, which I will come to in a second) You see, Konjac (glucommanan) is a vital source of…
As an Eastern, Native and Western style physician, I have been able to build a full view of the different modalities of healing available to the modern day human. I see so much distrust by Americans of Western medicine. I understand these concerns. Many times…
“Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It…
These are some words of clarification on our struggle with our 8th grade Ego’s. Guru Singh offers a beautiful mind expanding class at Yoga West in Los Angeles. Click Here…
HELLO world. You are not as you appear. Your depth is so profound you sometimes misinterpret the language of your truest consciousness. It is a language that is not of…